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Jaggery is a natural sweetener made from the concentrated juice of sugarcane or palm sap. It is traditionally prepared by boiling the juice until it thickens and then poured into molds to solidify. Unlike refined sugar, jaggery retains some of the natural minerals and vitamins present in sugarcane juice, making it a healthier alternative. It has a rich, caramel-like flavor with hints of molasses and is widely used in cooking and baking, as well as in traditional medicine. Jaggery is valued for its sweetness, nutritional benefits, and versatility in culinary applications, making it a popular ingredient in many cuisines around the world.